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Available Online

Emotional Reactivity in Relationships

When you want to change emotional reactions that no longer support you.

1 h
70 British pounds
Online via Zoom

Service Description

Emotional reactions in relationships can feel overwhelming, especially when they seem to take over despite your best intentions. You might find yourself overthinking, feeling anxious or jealous, shutting down during conflict, or reacting more strongly than you want to. Often, it’s not a lack of awareness or effort, but an automatic response shaped by past emotional experiences. During sessions we will focus on understanding and reducing your emotional reactivity. Using hypnotherapy, we explore the subconscious patterns that influence how you respond in moments of tension, closeness, or uncertainty. The aim is to support calmer, more flexible emotional responses over time. The sessions are tailored to your specific needs. This approach may be helpful if you want to feel more present, less overwhelmed by your emotions, and more in control of how you respond in relationships without forcing change or reliving the past. If you recognize yourself in this, or not sure if hypnotherapy is for you, feel free to book a free consultation to find out more. Disclaimer: Hypnotherapy is a complementary therapy and not a substitute for medical advice or treatment. Results vary and individual experiences differ.


Cancellation Policy

Clients are able to book minimum 24 hours before the appointment.


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